Weigh In record (no journal entry) for 14 May 2016
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58.1 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 35.48g | Prot: 77.36g | Carbs: 106.62g.
Breakfast: Cantaloupe Meloenen, Jumbo Magere Franse Kwark. Lunch: Jumbo Kipgrillworst, Harde Kaiserbroodjes, Becel Dieet. Dinner: Jumbo Biefstuk, Aviko Zoete Aardappel Frites. more...
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Gaining 2.1 kg a Week
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