Felipellanos's Journal, 13 May 16

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Weigh In record (no journal entry) for 13 May 2016

74.1 kg Lost so far: 10.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2016:

915 kcal

Fat: 32.01g | Prot: 95.38g | Carbs: 82.23g. Breakfast: Chef Aceite de Pepita de Uva, Mantequilla, Lider Marraqueta, Santa Isabel Bistec Posta Rosada. Lunch: Huevo Duro, Brócoli, Pechuga de Pavo. more...

2722 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 20 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.1 kg a Week

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Felipellanos's Weight History

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Felipellanos's Journal, 13 May 16

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Felipellanos's Weight History