Weigh In record (no journal entry) for 13 May 2016
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68.7 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 21.02g | Prot: 35.17g | Carbs: 212.79g.
Breakfast: Jumbo Magere Yoghurt Aardbei. Lunch: Bruine Boterham, Aldi Gegrilde Kipfilet. Dinner: Jumbo Krokante Muesli Chocolade, Jumbo Magere Yoghurt. Snacks/Other: Chocoladerozijnen, Jumbo Oven Zoutjes Sour & Cream, Mandarijn, Appel, Snack A Jacks Rijstwafel Barbecue Paprika. more...
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Losing 2.1 kg a Week
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