Weigh In record (no journal entry) for 12 May 2016
|
55.2 kg
Lost so far: 1.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1068 kcal
|
Fat: 36.86g | Prot: 35.13g | Carbs: 148.54g.
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Latte Coffee. Lunch: Spaghetti, Penne, Jicama, Green Olives, Black Olives, Great Value Dry Roasted Peanuts, Butter Pound Cake. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bourbonblonde's Weight History
|