Weigh In record (no journal entry) for 12 May 2016
|
57.9 kg
Lost so far: 61.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1416 kcal
|
Fat: 51.53g | Prot: 128.10g | Carbs: 123.62g.
Breakfast: Lebertran Fischöl, MinusL Quark Laktosefrei, Gekochtes Ei. Lunch: Edeka Grüner Spargel, Gekochtes Ei, Brokkoli, Lidl Rindergulasch, Spitzkohl, Lebertran Fischöl, Kirschtomaten, Leinöl. Dinner: MinusL Quark Laktosefrei, Wilhelm Brandenburg Rinder-Hackfleisch 5%, Möhren, Kartoffeln, Zucchini. Snacks/Other: Apfel Rharbarber Dattelkompotz, Aldi Cashewkerne, MinusL Quark Laktosefrei. more...
|
Losing 0.1 kg a Week
|
|
Nina Corcilius's Weight History
|