Weigh In record (no journal entry) for 12 May 2016
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72.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 27.36g | Prot: 48.34g | Carbs: 152.19g.
Breakfast: Ovo Cozido, Italac Leite Semidesnatado. Lunch: Sopa de Feijão, Sopa de Legumes. Dinner: Hemmer Pepinos em Condimento Suave, Tomates, Polenta no Forno ou Fervida. Snacks/Other: Pão Francês, Nescafé Café com Leite. more...
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Losing 4.2 kg a Week
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Kandy Engler's Weight History
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