Went to the gym! My diet is starting off great :)
|
46.7 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
|
View Diet Calendar, 27 November 2009:
|
485 kcal
|
Fat: 24.10g | Prot: 23.11g | Carbs: 44.73g.
Breakfast: mandarin orange, orange juice, toast, scrambled eggs. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jameydyan's Weight History
|