MariuszW.'s Journal, 12 May 16

6.3
77.2 kg Lost so far: 9.3 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2016:
1117 kcal Fat: 62.53g | Prot: 55.74g | Carbs: 88.48g.   Breakfast: Jajecznica, Pomidory, Morliny Kiełbasa Krakowska Sucha, Rama Classic, Chleb Pszenny. Dinner: Surówka z Białej Kapusty, Kotlet Schabowy w Panierce. more...
Losing 0.7 kg a Week

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MariuszW.'s Weight History


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