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I'm still at the same weight. I'm disappointed
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50.3 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 75.55g | Prot: 52.63g | Carbs: 194.04g.
Breakfast: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Cooked Eggplant (Fat Added in Cooking), Safeway Roasted Garlic Beef Fillet, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Chebe Pizza Crust Mix, Unsweetened Iced Tea. Dinner: Kroger Mint Chocolate Chip Ice Cream, Mixed Salad Greens, Thousand Island Dressing, Udi's Gluten Free White Sandwich Bread, Kroger Chicken Salad, Starbucks Iced Green Tea (Venti). Snacks/Other: Hash Brown (from Frozen), David Seeds Roasted and Salted Sunflower Seeds, Coffee with Sugar. more...
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1375 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Nikki3506's Weight History
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