Weigh In record (no journal entry) for 11 May 2016
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84.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 44.54g | Prot: 39.87g | Carbs: 241.01g.
Breakfast: Mühlenhof Sahneleberwurst, Kaffee mit Milch, Gutes Land Gouda Alt, Aldi Vollkorn-Batzen, Milfina Streichfein Ungesalzen. Lunch: Kaffee mit Milch, Aqua Culinaris Natürliches Mineralwasser, Alnatura Hirsebällchen, Alnatura Bio Reiswaffeln mit Honig. Dinner: Aqua Culinaris Natürliches Mineralwasser, Kaffee mit Milch, Waffel. Snacks/Other: Schwip Schwap Cola + Orange. more...
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2587 kcal
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Exercise:
Stairs (Climbing Stairs) - 15 minutes, Housework - 1 hour, Walking (slow) - 3/kph - 3 hours, Resting - 12 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 6.3 kg a Week
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Kikihexe's Weight History
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