Weigh In record (no journal entry) for 11 May 2016
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58.1 kg
Lost so far: 12.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 57.96g | Prot: 120.46g | Carbs: 124.07g.
Breakfast: GutBio Knusper-Müsli, GutBio Basis-Müsli 5-Korn-Mix. Lunch: Dönerfleisch, Fladenbrot, Dönersalat. Dinner: Dornfelder, Syrah, Salzkartoffeln, Ja! Weinsauerkraut, Schweinenackensteak, Kartoffelsalat. more...
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Losing 2.1 kg a Week
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