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future250
Journal
23 Jul 15
future250's Journal, 23 Jul 15
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Weigh In record (no journal entry) for 23 July 2015
54 kg
Lost so far:
1.1 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2015:
364 kcal
Fat: 3.97g | Prot: 19.00g | Carbs: 67.09g.
Breakfast:
Elle & Vire Carré Frais 0%.
Lunch:
Datte.
Dinner:
Melon, Eco + Lait, Bjorg Galettes 4 Céréales (4.6g), Nectarines, Elle & Vire Carré Frais 0%.
more...
1741 kcal
Exercise:
Sitting - 4 hours, Shopping - 3 hours, Standing - 2 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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future250's Weight History
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