56,7
|
56.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
686 kcal
|
Fat: 16.31g | Prot: 33.61g | Carbs: 105.25g.
Dinner: Blanc d'Oeuf Cuit, Bio Village Son d'avoine, Carrefour Lait Demi Écrémé , Carrefour Émincés Champignons de Paris, Carrefour Yaourt Nature, Miel, Huile d'Olive, Oeuf, Casino Bio Galettes de Riz Complet, Banane, Fraises. more...
|
|
1649 kcal
|
Exercise:
Walking (slow) - 3/kph - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
future250's Weight History
|