Weigh In record (no journal entry) for 15 February 2016
|
59 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2016:
|
537 kcal
|
Fat: 13.75g | Prot: 50.78g | Carbs: 43.04g.
Breakfast: Eco + Lait, Quaker Flocon d'avoine. Lunch: Huile d'Olive, Carottes. Dinner: Sveltesse Ferme et Fondant Citron, Concombre (avec Peau), Thon dans l'Eau (en Conserve), Oeuf, Marque Repère Petits Pois Carottes, Le Gaulois Escalope de Poulet. Snacks/Other: Eco + Lait. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
future250's Weight History
|