future250's Journal, 12 Oct 14

Weigh In record (no journal entry) for 12 October 2014
55.5 kg Lost so far: 0 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2014:
1329 kcal Fat: 66.30g | Prot: 36.41g | Carbs: 147.15g.   Breakfast: Casino Cappucino, Gervais Le Petit Suisse. Lunch: Bio Village Galettes de Riz Complet, Magnum Mini Double Chocolat. Dinner: Auchan Mayonnaise Allégée, Ketchup de Tomate, Huile d'Olive, Omelette ou Oeuf Brouillé, McCain Frites Just au Four. more...
1527 kcal Exercise: Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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future250's Weight History


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