Weigh In record (no journal entry) for 10 May 2016
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63 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 27.51g | Prot: 135.52g | Carbs: 183.48g.
Breakfast: Kellogg's All-Bran Plus, AH Magere Franse Kwark. Lunch: Komkommer (met Schil), AH Geraspte Oude Kaas 48+, AH Italiaanse Roerbakmix, AH Jonge Bladsla Melange, AH Gerookte Kipfilet, Wortelen. Dinner: Danone Hüttenkäse, AH Kipfiletblokjes, AH Tortilla Wraps Meergranen. Snacks/Other: Kanzi Appels, Peren, Banaan, Oh Yeah Low Carb Bar Lemon Cheesecake. more...
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Losing 0.5 kg a Week
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IrisHulzink's Weight History
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