Weigh In record (no journal entry) for 10 May 2016
|
103.5 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
760 kcal
|
Fat: 22.01g | Prot: 35.04g | Carbs: 105.50g.
Breakfast: Uno Kepekli Ekmek, Haşlanmış Yumurta. Lunch: Knorr Çabuk Çorba Acılı Domates, Lahmacun. Snacks/Other: Turşu. more...
|
Losing 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dt.macide's Weight History
|