Weigh In record (no journal entry) for 10 May 2016
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95.3 kg
Lost so far: 12.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 51.75g | Prot: 40.12g | Carbs: 128.15g.
Lunch: McDonald's Pommes Frites (Groß), Kallavi Lahmacun, Gemischter Salat mit Dressing, Dönerfleisch. more...
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Losing 2.8 kg a Week
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