Weigh In record (no journal entry) for 10 May 2016
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77.4 kg
Lost so far: 9.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 49.34g | Prot: 68.40g | Carbs: 74.94g.
Breakfast: Drosed Podlaski Pasztet Drobiowy, Pomidory, Morliny Kiełbasa Krakowska Sucha, Rama Classic, Biedronka Bułka Kajzerka. Dinner: Surówka z Białej Kapusty, Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką). more...
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Losing 0.7 kg a Week
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MariuszW.'s Weight History
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