Weigh In record (no journal entry) for 10 May 2016
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67.9 kg
Lost so far: 3.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 41.89g | Prot: 20.71g | Carbs: 133.34g.
Breakfast: Pommes Granny-Smith, LU Belvita Petit Déjeuner (12,5g), Nescafé Café Soluble. Lunch: Huile d'Olive, Ratatouille Maison, Omelette. Dinner: Cornichons, Pommes Granny-Smith, St Môret Ligne & Plaisir, Aubergines Cuites, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Soupe de Courgette. Snacks/Other: Tisane, Tisane, Pommes Granny-Smith. more...
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Losing 14 kg a Week
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Neosteads's Weight History
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