Weigh In record (no journal entry) for 10 May 2016
|
87.1 kg
Lost so far: 62.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1091 kcal
|
Fat: 76.40g | Prot: 53.54g | Carbs: 39.43g.
Breakfast: Frischkäse, Butter, Aldi Garnelen, Greenland Gemüse-Mix Asien. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GeroTech's Weight History
|