Weigh In record (no journal entry) for 11 October 2011
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75.0 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2011:
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1205 kcal
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Fat: 52.97g | Prot: 44.09g | Carbs: 142.55g.
Breakfast: Jellies, Croissant. Lunch: Peaches, Lemon Juice, Apples (Without Skin). Dinner: Ketchup, Coleslaw, Bacon, Hamburger with 1/4 Lb Meat on Bun. more...
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Gaining 0.6 kg a Week
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tjborgman's Weight History
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