Weigh In record (no journal entry) for 09 May 2016
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76.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2702 kcal
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Fat: 63.59g | Prot: 154.21g | Carbs: 383.35g.
Breakfast: Owocowa Rapsodia Dżem Truskawkowy, Delikate Serek Wiejski Lekki, Konspol Szynka Podhalańska, Zott Jogurt Naturalny, Tesco Value Twaróg Chudy, Paola Sok Malinowy, Owocowa Rapsodia Dżem Truskawkowy Niskosłodzony, Ser Gouda, Grahamka. Lunch: Auchan Pizza z Szynką i Pieczarkami, Auchan Pizza z Salami, Alberto Pizza Diavolo. Dinner: FA Whey Protein, Miód, Bułka Pszenna. Snacks/Other: Kinder Kinder Chocolate. more...
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Losing 0.2 kg a Week
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