Weigh In record (no journal entry) for 09 May 2016
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45.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 6.52g | Prot: 84.89g | Carbs: 218.97g.
Breakfast: Möhren, Ja! Family Cappuccino, Honig, Ideal Haferflocken. Dinner: Honig, Milbona Quark Magerstufe, Exquisa Quark Genuss Pfirsich-Maracuja, Möhren. Snacks/Other: Pflaumen, Birnen, Äpfel. more...
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Losing 0.7 kg a Week
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