Weigh In record (no journal entry) for 08 May 2016
|
68.3 kg
Lost so far: 17.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 53.69g | Prot: 52.49g | Carbs: 74.33g.
Breakfast: Яйцо, Аморе Семга Слабосоленая, Dr. Korner Хлебцы Гречневые с Витаминами, Карат Нежный Творожный Сыр с Зеленью. Lunch: Макдоналдс Чикен Макнаггетс (4), Макдоналдс Фишролл. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anka- srilanka's Weight History
|