Weigh In record (no journal entry) for 08 May 2016
|
45.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1076 kcal
|
Fat: 10.84g | Prot: 52.36g | Carbs: 201.22g.
Breakfast: Honig, Ideal Haferflocken, Ja! Family Cappuccino. Lunch: Cocktailtomaten, Radieschen, Pflaumen, Äpfel, Birnen. Dinner: Kohrener Landmolkerei Trink Joghurt Pfirsich-Maracuja, Milbona Quark Magerstufe, Cocktailtomaten, Braune Champignons (Italienische Crimini), Möhren, Gurke (Geschält). Snacks/Other: Müller Froop Erdbeere. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|