ÜmitDeniz's Journal, 07 May 16

haftada 3 gun spor+protein ağırlıklı beslenme+akşam 18:00den sonra yemeğe son. olay bu
83.5 kg Lost so far: 2.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.
Losing 0.5 kg a Week

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Onları Nasıl yapıcaz işte sorun orda 😁 
07 May 16 by member: Ecem75

     
 

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