Weigh In record (no journal entry) for 07 May 2016
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62.1 kg
Lost so far: 22.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 33.03g | Prot: 50.01g | Carbs: 100.72g.
Breakfast: Овсяная Каша на Воде. Lunch: Плов с Курицей, Суп Овощной. Dinner: Медовый Край Мёд Цветочный, Творог 9%. Snacks/Other: Яблоко, Морковь, Кофе с молоком без сахара. more...
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Losing 2.8 kg a Week
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Chikinkira.08's Weight History
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