Weigh In record (no journal entry) for 25 November 2009
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60.5 kg
Lost so far: 1.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2009:
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945 kcal
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Fat: 28.50g | Prot: 41.00g | Carbs: 129.50g.
Breakfast: Vanilla Latte (Grande), Cinnamon Raisin Bread. Lunch: Unsweetened Iced Tea (Small), Ketchup, Waffle Potato Fries (Small), Honey Mustard Sauce, Chicken Nuggets (12 Count). more...
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Losing 2.5 kg a Week
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elliz174's Weight History
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