Weigh In record (no journal entry) for 06 May 2016
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65.7 kg
Lost so far: 4.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 10.29g | Prot: 59.60g | Carbs: 60.06g.
Breakfast: Folgers Black Silk, International Delight Almond Joy Coffee Creamer. Lunch: Athenos Roasted Garlic Hummus, Pita Bread, Roti Mediterranean Grill Chicken Kabob. Dinner: Trader Joe's Ahi Tuna Steaks. Snacks/Other: Twizzlers Twizzlers. more...
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Losing 0.3 kg a Week
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DunBee133's Weight History
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