Weigh In record (no journal entry) for 05 May 2016
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85.5 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Not Applicable.
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1701 kcal
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Fat: 80.87g | Prot: 168.81g | Carbs: 70.65g.
Breakfast: Jif Extra Crunchy Peanut Butter, Vitamin Shoppe 100% Soy Protein, So Delicious Coconut Milk Unsweetened. Lunch: Butter. Dinner: Tomatoes, Cauliflower, Jennie-O Ground Turkey 93/7, Butter, Cooked Young Green Onion, Cooked Egg White, Egg. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Coffee, Strawberries, ShopRite Fat Free Cottage Cheese, Fat Free Cottage Cheese, Strawberries. more...
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2440 kcal
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Exercise:
Running (jogging) - 8/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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jordansmith1's Weight History
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