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For the first time, in a few weeks, I didn't lose any weight. I'm going to have to take a look at what I did different, from other weeks where I did lose, and get back on track to losing again. :(
View Diet Calendar, 10 October 2011:
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3098 kcal
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Fat: 194.34g | Prot: 279.39g | Carbs: 34.00g.
Breakfast: unsweetened almond milk, strawberry shake, Atkins, bacon fat, spicy kimchi, Beef Chuck eye steak, grated parmesan cheese, Kroger, seasoned salt, unsweetened almond milk, sliced medium cheddar cheese, tillamook, unsalted butter, medium eggs. Lunch: ketchup, heinz, swiss cheese, tillamook, flatbread, Flatout, Beef Chuck eye steak. Dinner: Creamy Fauxtato Salad, Pork Chops or Roasts (Center Rib, Bone-In). Snacks/Other: frozen cool whip, cayenne pepper sauce, frank's redhot, Tap Water, crystal light, sliced medium cheddar cheese, tillamook, barbecue pork rinds. more...
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