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Flunzall
Journal
05 May 16
Flunzall's Journal, 05 May 16
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Weigh In record (no journal entry) for 05 May 2016
69.4 kg
Lost so far:
0 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2016:
1203 kcal
Fat: 29.65g | Prot: 17.72g | Carbs: 234.70g.
Breakfast:
Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt), Marmelade, Butter, Alnatura Reiswaffeln Natur.
Lunch:
Grüner Smoothie.
Dinner:
Linsensuppe.
Snacks/Other:
Kaufland Cappuccino Choco.
more...
2711 kcal
Exercise:
Rock Climbing - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Flunzall's Weight History
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