Weigh In record (no journal entry) for 04 May 2016
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59.9 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 50.29g | Prot: 45.16g | Carbs: 125.47g.
Breakfast: Toasted White Bread, Coffee, Bananas, Butter Whipped (Salted). Lunch: Ore-Ida Mini Tater Tots, Trident Seafoods Panko Breaded Tilapia, Meijer Frozen Mixed Vegetables. Dinner: Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Doritos Nacho Cheesier Tortilla Chips, Boiled Egg, Sutter Home Chardonnay, Raw Vegetable. Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Strawberry (170g). more...
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steady weight
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Sharon Paitz's Weight History
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