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6.9
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77.7 kg
Lost so far: 8.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 62.15g | Prot: 75.66g | Carbs: 88.13g.
Breakfast: Morliny Kiełbasa Krakowska Sucha, Rama Classic, Chleb Graham. Dinner: Tesco Surówka Colesław, Kotlet de Volaille. Snacks/Other: Pomidory Koktajlowe, Morliny Kiełbasa Krakowska Sucha, Rama Classic, Chleb Pszenny. more...
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steady weight
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MariuszW.'s Weight History
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