Weigh In record (no journal entry) for 04 May 2016
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73.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 80.59g | Prot: 102.81g | Carbs: 141.42g.
Lunch: Monique Ranou Pâté de Campagne, Crème de Soupe de Poulet (en Conserve, Condensée). Dinner: Lapin, Mayonnaise, Ketchup, McDonald's Frites (Petite), Mayonnaise, Salade Verte. Snacks/Other: Carrefour Biscuits Nappés, LU Prince Choco, Vrai Lasagnes Saumon et Épinards, Café, Sucre Blanc (Cristallisé ou en Morceaux), Lotus Speculoos (6,73g). more...
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2276 kcal
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Exercise:
Sitting - 3 hours, Standing - 1 hour, Driving - 30 minutes, Desk Work - 6 hours, Walking (slow) - 3/kph - 40 minutes, Sleeping - 8 hours, Resting - 4 hours and 50 minutes. more...
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Losing 4.9 kg a Week
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glouglou's Weight History
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