Weigh In record (no journal entry) for 03 May 2016
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86.5 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Not Applicable.
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2159 kcal
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Fat: 81.56g | Prot: 184.17g | Carbs: 180.10g.
Breakfast: Butter, Cooked Young Green Onion (from Fresh), Kroger Eggs (Large), Bing Cherries, Bananas, Alta Dena Nonfat Cottage Cheese. Lunch: Tomatoes, Cooked Yellow Corn (Canned), Iceberg Lettuce (Includes Crisphead Types), Grilled & Ready Grilled Chicken Breast Tenderloins. Dinner: Cooked Young Green Onion (from Fresh), Egg, Butter, Strawberries, Bananas, Coconut Milk Unsweetened, Premium Soy Protein Isolate Powder. Snacks/Other: Strawberries, Fat Free Cottage Cheese. more...
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2744 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Running - 10/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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jordansmith1's Weight History
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