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gila66
Journal
09 Oct 11
gila66's Journal, 09 Oct 11
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Getting Back into it on October 9th
87.2 kg
Lost so far:
0 kg
.
Still to go:
12.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 October 2011:
385 kcal
Fat: 5.39g | Prot: 14.06g | Carbs: 75.37g.
Breakfast:
kashi heart to heart, oatmeal.
more...
2292 kcal
Exercise:
Standing - 30 minutes, Badminton - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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gila66's Weight History
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