gila66's Journal, 09 Oct 11

Getting Back into it on October 9th
87.2 kg Lost so far: 0 kg.    Still to go: 12.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 October 2011:
385 kcal Fat: 5.39g | Prot: 14.06g | Carbs: 75.37g.   Breakfast: kashi heart to heart, oatmeal. more...
2292 kcal Exercise: Standing - 30 minutes, Badminton - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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