Weigh In record (no journal entry) for 03 May 2016
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89 kg
Lost so far: 14 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 24.97g | Prot: 45.94g | Carbs: 81.67g.
Breakfast: Karinho Leite Desnatado, Omelete ou Ovos Mexidos. Lunch: Alface, Contra-filé, Beterrabas. Snacks/Other: Pastorinho Biscoito de Polvilho com Queijo, Maçã. more...
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Losing 12.3 kg a Week
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Estaliane's Weight History
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