Weigh In record (no journal entry) for 03 May 2016
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99.1 kg
Lost so far: 18.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 70.00g | Prot: 147.00g | Carbs: 60.00g.
Breakfast: Chicken and Mushroom Scramble with Sweet Potato Hash Browns (Saskatoon Paleo). Lunch: Green Chile Pork/Turkey Verde (Saskatoon Paleo). Dinner: Ginger Citrus Roasted Chicken Breast with Sautéed Parsnips and Green Beans (Saskatoon Paleo). Snacks/Other: Saskatoon Paleo Chocolate Chip Cookie, Meta Mucil Fiber Capsule Supplement. more...
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Losing 10.8 kg a Week
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Randy29650's Weight History
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