Weigh In record (no journal entry) for 03 May 2016
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77.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 8.89g | Prot: 124.14g | Carbs: 130.27g.
Breakfast: Elstar, Peak Whey Fusion Schoko, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Getreide. Lunch: Banane, Peak Whey Fusion Schoko. Dinner: Rote Paprika, REWE Beste Wahl Putenbrust Hauchzart (6,3g), Peak Whey Fusion Schoko, Gemischter Salat, Weight Watchers Frisches Joghurt Dressing. Snacks/Other: Milch 1,5%. more...
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1920 kcal
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Exercise:
Walking (slow) - 3/kph - 1 minute, Sleeping - 8 hours, Resting - 15 hours and 29 minutes, Breastfeeding - 30 minutes. more...
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Losing 8.4 kg a Week
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