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seriii.t
Journal
03 May 16
seriii.t's Journal, 03 May 16
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Weigh In record (no journal entry) for 03 May 2016
54 kg
Lost so far:
2 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2016:
299 kcal
Fat: 1.05g | Prot: 10.92g | Carbs: 67.89g.
Breakfast:
Tarçın, Süt (A Vitamini Eklenmiş Yağsız), Muz.
more...
1718 kcal
Exercise:
Hiking - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 14 kg a Week
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seriii.t's Weight History
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