Mags1511's Journal, 03 May 16

Mags1511's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 May 2016

51 kg Lost so far: 3 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2016:

913 kcal

Fat: 43.63g | Prot: 11.94g | Carbs: 116.60g. Breakfast: Alpen Gold Молочный Шоколад, Зеленый Чай, Вареное Яйцо. Lunch: Рот Фронт Карамель Лимончики. Dinner: Bounty Bounty. more...

1347 kcal

Exercise: Squats (Legs) - 5 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...

Gaining 0.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mags1511's Weight History

View Complete History

Mags1511's Journal, 03 May 16

Submit a Comment

Mags1511's Weight History