Weigh In record (no journal entry) for 02 May 2016
|
72 kg
Lost so far: 14.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
559 kcal
|
Fat: 27.40g | Prot: 27.61g | Carbs: 54.55g.
Breakfast: Bolo de Fubá, Café com Açúcar. Lunch: Soya Óleo de Soja, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Limão, Sal, Repolho Verde. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilianedasilvabrito's Weight History
|