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I'm about as full as a tick, after my,late, lunchtime visit to a great All You Can Eat restaurant. Aside from four, breaded, deep fried, mushrooms, I stayed low carb. I had a nice mixed salad, with ranch dressing; blackened catfish, two orders of baby back ribs, minus the bbq sauce, broiled trout, white fish, and a plate of steamed cauliflower, and broccoli. I had a bit of tartar sauce, with the fish, and a diet Pepsi to wash it all down. Dinner will be light, if at all. :) So far, not a bad low carb day. :)
View Diet Calendar, 08 October 2011:
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2368 kcal
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Fat: 137.10g | Prot: 260.04g | Carbs: 28.13g.
Breakfast: Vannila Almond Breakfast Smoothie, with just a hint of Cinnamon. Lunch: breaded mushrooms, diet pepsi, steamed broccoli, steamed cauliflower, broiled whitefish, broiled trout, blackened catfish, baby back ribs. Snacks/Other: barbecue pork rinds, Vannila Almond Breakfast Smoothie, with just a hint of Cinnamon. more...
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