Weigh In record (no journal entry) for 02 May 2016
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57.6 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 10.80g | Prot: 9.04g | Carbs: 30.28g.
Breakfast: Семга Слабосоленая, Сливочное Масло, Белый Хлеб, Кофе с Сахаром. Lunch: Борщ. Snacks/Other: Чай. more...
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2363 kcal
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Exercise:
Ironing - 1 hour and 16 minutes, Hiking - 32 minutes, Sewing - 58 minutes, Washing Dishes - 9 minutes, Приём пищи - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 13 minutes, Desk Work - 46 minutes, Stairs (Climbing Stairs) - 3 minutes, Cross Training - 1 hour and 4 minutes, Hula Hoop - 15 minutes, Showering - 11 minutes, Cooking - 33 minutes. more...
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Losing 1.4 kg a Week
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Ashlotta's Weight History
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