Weigh In record (no journal entry) for 01 May 2016
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82 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 37.12g | Prot: 74.22g | Carbs: 129.83g.
Breakfast: DIA Galleta Tostada. Lunch: Eroski Copos de Avena, Yosoy Bebida de Soja, Auchan Yogur Bifidus 0%, Hacendado Plátano, La Sirena Sepia Limpia, Broccoli. Dinner: Bonnysa Piña Entera Natural Pelada, Broccoli, Hacendado Ternera Picada. Snacks/Other: Bonarea Queso Madurado de Cabra, DIA Tortitas de Arroz Integral. more...
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2155 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Comments
Ya te queda poco!! No decaigas!! Tu puedes
02 May 16 by member: Bequisa9
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Gracias! Con paciencia y pasando un poco de hambre :-)
04 May 16 by member: annasol.gi
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annasol.gi's Weight History
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