Weigh In record (no journal entry) for 01 May 2016
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131.2 kg
Lost so far: 19.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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2667 kcal
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Fat: 80.30g | Prot: 182.13g | Carbs: 325.07g.
Breakfast: Kölln Früchte Müsli. Lunch: Äpfel, Dr. Oetker Paradiescreme Vanille, Aldi Nord Lachsforelle, Milfina Schmand, Butter, Spargel, Gemischter Salat, Europäische Weintraubensorte. Dinner: Odin Seafoods Norwegischer Räucherlachs, Stauffenberg Roggenbrot, REWE Delikatess Lachsschinken. Snacks/Other: Äpfel, Kohlrabi. more...
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3327 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
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Losing 0.2 kg a Week
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Kerrinor's Weight History
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