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elliz174
Journal
08 Oct 11
elliz174's Journal, 08 Oct 11
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Weigh In record (no journal entry) for 08 October 2011
63.6 kg
Lost so far:
0 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2011:
1020 kcal
Fat: 51.59g | Prot: 29.43g | Carbs: 114.14g.
Breakfast:
Sausage Links, Plain Pancakes.
Lunch:
Ketchup, Potato French Fries, Veggie On Nine Grain Sandwich.
Snacks/Other:
Animal Crackers, Water.
more...
1803 kcal
Exercise:
Shopping - 2 hours, Sitting - 3 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 5.7 kg a Week
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elliz174's Weight History
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