Mmaverick5's Journal, 30 Apr 16

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Weigh In record (no journal entry) for 30 April 2016

114.5 kg Lost so far: 35.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2016:

628 kcal

Fat: 9.64g | Prot: 45.94g | Carbs: 85.67g. Breakfast: Aldi Fines Tartines Briochées, Confitures et Conserves. Lunch: Auchan Fromage Blanc 0%, Uncle Ben's Riz Express Citron et Romarin, Filet de Panga. more...

3542 kcal

Exercise: Bricolage - 6 hours, Standing - 6 hours, Sitting - 5 hours, Sleeping - 7 hours. more...

steady weight

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Mmaverick5's Journal, 30 Apr 16

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Mmaverick5's Weight History